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Greatest Egea Seminar DVD 1 Basic Kumite Techniques Spain Style Grappling the journal of the art R1 Head Coach Rico

SKU 25570685781
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Greatest Egea Seminar DVD 1 Basic Kumite Techniques Spain Style Grappling the journal of the art R1 Head Coach Rico the journal of the art of Aikido from 1986 2005 This second volume covers fundamental trunk exercises along with advanced techniques intended to awaken and develop muscles that may be underused in everyday movement The foundations of the Spain style Kumite Training of phased Uke

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